In individual therapy, I provide a safe, supportive space where you can work through past and present trauma. Whether you’ve experienced abuse, loss, or emotional pain, we will process these experiences and develop healthier ways of coping. As a trauma specialist, I understand how past experiences can impact your current life, and I work collaboratively with you to move toward healing, empowerment, and personal growth.

One of my main specialties is supporting people who have been negatively impacted by dysfunctional family dynamics. If you struggle with the lasting effects of childhood emotional harm, neglect, or toxic family relationships, therapy can help. Together, we’ll unpack how these patterns show up in your life today, working toward breaking cycles and creating healthier boundaries, so you can build more fulfilling relationships with yourself and others.

Couples therapy offers a safe environment for you and your partner to explore and resolve issues in your relationship. Common themes that we target in couples therapy include communication challenges, navigating past trauma, addressing infidelity (cheating), and seeking deeper emotional intimacy. Within a comfortable, non-judgmental space, I’ll guide you through processes to rebuild trust, strengthen your connection, and develop healthier communication patterns. The goal is to help you both understand each other’s needs, improve conflict resolution, and find balance and joy together in the relationship.

Trauma often has a way of interfering not only with the relationship we have with ourselves, but also the relationships we have with others. When we experience trauma, we can also experience emotional distance, impairments in communication, and trust issues. In couples therapy, we address the various impacts of these experiences and actively work toward relational repair.