If you're feeling stuck, exhausted, overwhelmed, or simply unsure where to turn, you're in the right place. Being stuck doesn't mean that you're broken, and therapy isn't about "fixing" you - it's about helping you get unstuck and feel more like you again.
Everyone deserves to live their best life, and that starts with taking care of your mental health. Life may throw challenges your way, but you are worthy of peace, joy, and inner strength. Don’t let struggles define you—you're capable of healing, growing, and creating a life that feels right for you. Take the time to care for your mind!
Whether it's in-person or virtual appointments, I make mental health care accessible to meet clients where they are. Together, we’ll work toward growth, resilience, and well-being—at your own pace and in a way that feels right for you.
Healing from Trauma
Personal Growth
Healing from Dysfunctional Family Dynamics
Strengthening Relationships
Rebuilding Connections
Healing After Trauma in Relationships.
What this looks like...
In individual counseling, I provide a safe, supportive space where you can work through past and present trauma. Whether you’ve experienced abuse, loss, or emotional pain, I help clients process their experiences, develop healthier coping strategies, and rediscover their sense of self. As a trauma specialist, I understand how past experiences can impact your current life, and I work collaboratively with you to move toward healing, empowerment, and personal growth.
I specialize in supporting individuals who’ve been impacted by dysfunctional family dynamics. If you struggle with the lasting effects of childhood emotional harm, neglect, or toxic family relationships, therapy can help. Together, we’ll unpack how these patterns show up in your life today, working toward breaking cycles and creating healthier boundaries, so you can build more fulfilling relationships with yourself and others.
Couples counseling offers a safe environment for partners to explore and resolve issues in their relationship. Whether you're facing communication challenges, navigating past trauma, or simply seeking deeper emotional intimacy, I’ll guide you through processes to rebuild trust, strengthen your connection, and develop healthier communication patterns. The goal is to help you both understand each other’s needs, improve conflict resolution, and find balance and joy together in the relationship.
If trauma has affected your relationship—whether personal or shared—it can create emotional walls, misunderstandings, and distance. In couples counseling, we address the impact of these experiences and work on healing together. Whether the trauma stems from past abuse, loss, or family issues, we will develop strategies to rebuild trust and intimacy, ensuring that both partners feel heard, valued, and supported.
At the heart of transformative mental health care is a commitment to compassion, understanding, and personalized healing. I believe in creating a safe and supportive space that allows my clients to feel seen and heard. Through evidence-based practices and a deeply empathetic approach, I empower individuals to embrace growth, resilience, and lasting well-being. Your journey to healing starts with compassionate care tailored to your unique needs.
Get in touch to start your journey toward a happy, harmonious life.